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Not gaining weight
I am not gaining weight i am 23 years old girl having 54 weight and 5’3 height
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Hello, There are various reasons for being underweight - A person may be underweight due to genetics, metabolism, drug use, lack of food , eating disorder, or illness (both physical and mental).
As per ideal BMI parameters, you are normal weight.
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If you feel weakness or lethargy, please contact professional dietitian who can help you come up with a plan for foods you should be consuming, how many calories, ratio of macro and Micro nutrients, and monitoring your progress through practo.
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Hello dear
According to ur height weight is ok.
Take balanced and nutritious diet plan.
Contact me through this link prac.to/sabasheikh
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.