Not Eating. Should i visit the e.

Your symptoms are suggestive of you developing gastritis due to which you've lost you appetite. You will require antacids to control the situation. These following steps may help: - Don't skip meals, you may not feel like eating but in such conditions you should have the reduced amount in frequent intervals(i.e. 3 square meals broken down to 5 or 6 as you can tolerate) and slowly increase as you get better. - Reduce/ Avoid spicy,fried, fatty, junk and oily food - Avoid/ Limit drinking coffee, tea and carbonated drinks to once a day - Exercise regularly (30-45mins/day) - Increase daily intake of water to 3 liters - Avoid/Stop smoking and drinking if you have the habit - Reduce stress through methods such as yoga/meditation/tai-chi. - Avoid painkillers as it will increase your gastric problems at this moment. If the problem persists or worsens visit a gastroenterologist

Follow the steps as advised

If condition persists or worsens visit the gastroenterologist at the earliest