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Not able to things let go
I am NOT able to let thins go. I was working with a company as an intern with one of my friend from the same college. I worked hard and gave 200% result but after 4 months he got placed and I didn't so I moved out to another company but still, I feel bad that why he didn't choose me and because of this I get head pain, not able to sleep in night and it comes in my mind again and again which disturbs my work in new company.
Answers (1)
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Yes, it is difficult to accept such unexpected changes in life.
Yet, "Acceptance" is the key word to move on.
But why to accept, can happen by having an understanding and then a clarity could relieve you..
Next Steps
If possible, consult a psychologist in your city personally.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.