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NOT ABLE TO FEEL HAPPY/ENJOY GOOD THINGS
Hi from past few months not able to feel good or enjoy the things , I have some anxiety something is stopping experiencing joy I constantly keep on thinking something which then doesn't allow me to enjoy the present moments, I really feel depressed when I am alone and I can't control my thoughts on myself I feel sad and go back to past and regret on the things which I Missed long back. please help me ! this has put me to the worst situation of life where the things around me are good but I am not able to enjoy them or feel fulfilled. I am always in some anxiety and fear which I don't know why I have it I feel I have them in my subconscious mind please please please please me I feel I am missing my life...
Answers (3)
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Consult with me or any psychologist for therapy and counseling online
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Dr. Anamika Gupta
Psychologist
10 yrs exp
Bangalore
Hello there! Is there any recent episode/event that has caused these feelings and thoughts? Since When are you experiencing this kind of change? To help you in a better way,I would suggest you to book an appointment with a Counseling Psychologist/therapist.
Next Steps
You can connect with me at:
www.counsellingwithanamika.com
Health Tips
Try doing all those things that once used to make you happy ,relaxed ,joyful,loving...keep trying...Take Care..
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Dr. Khushboo Dewani
Addiction Psychiatrist
11 yrs exp
Bangalore
It’s good that you are able to realise these changes in your mind. You have not mentioned the duration of symptoms or your seizure disorder
My opinion is to meet a psychiatrist for detailed evaluation
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See a psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.