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Not able to concentrate
Since many months I'm often feeling restless and unenergetic. I'm feeling sleepy and my eyes remain heavy all the time like I'm always sleepy which is making me not able concentrate in general which is effecting my present self. Please help
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Lack of sleep can make you less energetic , tired. There could be a lot of reasons for this.
Just for sleep- try and get a proper, healthy sleep routine.
You can speak to a counselor to settle your thoughts.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.