Hello I am in class 11 and preparing for jee i am not able and there are many backlogs and I am feeling restless and don't want to study please help me 🙏
Answers (3)
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Hello
Here are some tips to help you stay calm during exams.
Prepare for your exams well in advance.
Put the exam in perspective.
Get a good night's sleep beforehand.
Eat sensibly before the exam.
Stop studying about an hour before the exam.
Know the time and place of the exam.
Develop positive self-talk.
Don’t worry about what’s in future just do hard work
All the best you will be fine
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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