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No poop. Super hydrated. Very concerned.
Change in my bowel movements. I typically go at least once a day.. some times more freq. But over the last week. That stopped. I had a small bowel movement on Thursday of last week and by Sunday I still hadn't went and could tell I was full.. so I used a bottle of mag citrate. Went on Sunday, and it felt wonderful, however, it's now Thursday, and I still haven't gone again. I am very healthy, run everyday and drink a gallon + of water on the daily... I'm also ab 5 days late PMS... Tested neg
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Take softovac powder 4 tsp at nigt 7 days
Avoid al junks
Curd in lunch
Mixd salad twic with meals
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.