I am a 30 year old person.. I have a typical question. Even during my good times, happy times, I am not smiling/ laughing or not having a thinking to laugh...
Even when a person tells a good joke, I realize it is a joke but not having a mind to laugh for it..
Is my mindset or approach is wrong?
People misunderstands me for not laughing and saying no sense of humor.. But in reality I am a jovial person and never get tension for anything..
I need smile on my face.. In my life no bitter things happened in the past .. so thinking why I am not having any smile or laugh from my side.
Your suggestions will help me to make me better...Thanks In Advance..
Answers (10)
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Hi. Undergo Clinical Interview, assessment and therapy.
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Positive Therapy
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Hi
You are wondering why you don’t smile or laugh at a joke. It is important to remember that each person has their own way of expressing their happiness. Even though you don’t smile you are a happy person by nature. You can consult a psychologist and talk about how you want to express happiness.
Thanks for reaching out for help. Your issue is quite unique but can have reasons that need psychological assessment.
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I would advise you to book a session with a psychologist of your choice and talk about this. There is also a neurological condition that sounds similar to this. But a session with a qualified mental health professional will help you rule out other reasons for this.
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Bitter things happening need not necessarily be the reason for something like this. Deep-rooted developmental issues could also be a cause. But please understand that all of these can be effectively addressed with the right kind of help.
The good thing is you are content with your past and life in general.maybe you don't get along with people who have different frequency or have different sense of humour. A small exercise for being more available start initiating a conversation.if you dont smilemuch start greeting more and take the first step.
Next Steps
till the time you don't feel you have an issue or something is bothering your day to day life function small steps to make you and your surrounding happy would be fine.
I appreciate of you trying to express on this platform. And what I understand here is the smile you want or desire to have isn't affective. I would like to ask you, is there something in your life which u desired and did not get, or do you feel heavy Ness of responsibilities over your shoulders which made u become so.
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let's meet up or have a conversation to unfold together those things which are not coming forward as of now.
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1. book an. appointment now with me and get together to sort things at your comfort
2. trust yourself.
Wellness Greetings to you
Like any emotion smile is just a expression what we give when we have the joy inside.
If you just closely watch, I don't think something is not getting excited inside you .
Maybe you are always occupied with some other thoughts or you are missing to see the world in reality. Few people will always be in serious mode because their moral principle makes them feel so. Evaluate your whole day of routine if you are not satisfied just because you went for a break or cinema and entertainment it doesn't mean that you have lost the reaction for happiness or smile it means you are focused more into productivity rather than enjoying simple things.
This is the base, if you have been in stressful situations in a long time this would have automatically progressed inside you without even your acknowledgement for knowledge.
See in what principle your acting most and if this processes difficult for you kindly do take guidance of psychologist.
Hai there,
Yes laughter is a life and important essence of life. Don’t know much about your life history. Just assuming probably you might have a some unwanted situation in your routine , which is bothering and as you mention you are jovial person in that situation you can accept but unable to enjoy..why not meet a professional person who can help it out for road block for happiness .
Warm Regards
Hello there
I can understand what you might be going through. It might be hard and pressurising for you to adhere to what others want you to behave when you are authentically not like that.
Don't worry. Consult a good therapist or a psychologist as soon as possible.
You can also contact me and I will help you in this. Let's discuss your issues in detail so that you can get towards your solutions.
Take care. Stay safe. Everything will be alright. You got this!!
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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