No Hard erection

Unable to have Sex even once due to no hard erection. It won't last for even 60 seconds.I am really worried about this .Do viagras work??? Should I try them???
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Dr. Anil Kumar Jain
General Physician Bangalore

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hello there. here are a few things that you can try. 1. drink lots of water. 2. have a high protein diet along with lots of greens ,fruits and vegetables. 3. do brisk walking and pelvic floor muscle strengthening excercise daily. 4. consult a physician and a sexologist for further evaluation of erectile dysfunction. regards
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