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Niharika Sharma
I have pain in middle back region..it feels like something is holding my muscle stiff at one place. It's been a month. Fomentation with hot water bag has not made any difference. Please suggest.
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any. --. Sleep on a hard bed with soft bedding. --. Keep no pillow under the head. --. Avoid painful acts & activities. --. Fomentation with warm water. Let the part not be exposed to cold. -- .Do mild exercises for the affected part.- back and lower limbs. --.(Take help of physiotherapist or you can visit my YouTube chann.el Dr. N. C. Gupta and watch 'Me & My Yoga' and 'Yoga Simplified'. https://youtube.com/channel/ucpeqc6b1ywzwin048jsu6rw --Do not ignore, let it not become beginning of a major problem. -Any way it may be tried, --. Ugesic (Piroxicam) 20mg 1 tab od x 5days --. Caldikind plus  (Mankind) 1 tab OD x 10 days. -(You may need help of your local doctor to get these medicines.) --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health.  Dr N C Gupta MS (ortho)
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Stop hot FOMENTATION...tab DOLO 650 tds 7days....ice application 4 times a day
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In addition to the above suggestion, i would also like to advise you an mri of dorso lumbar spine, Because, you do have it for a month, no muscle spasms stays for a month
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It's probably a muscle spasm but to rule out other infective pathology get an x ray dorso lumbar spine AP and Lateral view.
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Get my online appointment for further discussion after x ray
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Continue warm fomentation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.