Do nightmares are really caution signs..? Should we bother about them ..! Here what nightmares are currently disturbing .. , slapping a person , had caught up to soneone while changing, in a function., etc .., usually when we can't remember dreams .., why do some specific ones come across mind even after we woke up..? Should we bother about that..? My closest relative had also got similar and some same nightmares..? Should we bother about ..? Thank you in advance
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Nightmares are not dangerous if they are occurring once in a while and not causing major sleep disturbances. But if you're sleep is getting disturbed and day time you are having problems with your mood then you need to consult psychiatrist
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