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Night Leg Cramp
Due to mid-heavy leg cramp at night don't fall to sleep how to overcome that. BMI is 23. Running early 2nd trimester of pregnancy.
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Do some physiotherapy,and check your vit d level
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Dr. Nidhi Sharma
Gynecologist/Obstetrician
19 yrs exp
Chennai
Take Tablet Evion LC once a day for a month
Take Electrol powder sachet twice a day with a glass of water for a month
Next Steps
Eat small frequent meals
Continue iron and calcium supplements
Mothers Horlicks two spoons with milk two times a day for a month
Health Tips
Avoid lifting weights and stress and intercourses and travel
Avoid papaya and pineapple
Drink plenty of water and fruits juice and buttermilk and curds
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Dr. Pratibha Aggarwal
Gynecologist
32 yrs exp
Chennai
Hi. You can take Evion LC daily after lunch for 10 days for leg cramps . Take more water . Continue Calcium and Vit D supplement .
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Dr. Neelam
Obstetrician
11 yrs exp
Jaipur
Take plenty of water in a day. Milk with protein powder. Paneer ,sprouts green leafy vegetables and 2 fruits daily.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.