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Frequency of masturbation in a week?
Dr.K Verma
MBBS
Consultant Physician and Specialist in HIV/AIDS with sexually Transmitted Disease or sex related issues.
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As you are 23 years old and in this age nightfall is quite common phenomenon don't worry it will reduce as you grow & stop completely after marriage.
No harmful effects of Nightfall.
Be relax do Exercise & Yoga.
Nothing to worry. It's normal physiological sexual outlet during erotic Dreams.controle ur sexual thoughts, it will be less. Be sure, it would not affect ur future sexual performance.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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