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Nerves weak after delivery
Please suggest some good foods for week nerves.can I take spoon of ghee in empty stomach.please suggest foods to overcome weakness.
Answers (6)
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If you are healthy I mean you don’t have any history or present or past illness
You can take
Dhatu poshak churan 15-0-15 grm bd after food
Draksha rista 20 ml before food twice
Chavyanprash 15 grm at night with milk
And if you have any current Heath issue than treatment can be change.
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Consult with me for further treatment
Dr Nitin Kumar
Md in medicine
Health Tips
Start taking micro nutrients more fruits and salad
Eggs or non veg
Fibrous food
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We genuinely want to help you in this, but i want some more information about your delievery, your vital signs bp, sugar etc., your bmi and so on. If you want some proper guidance contact me.
Anyways you can have flax seed. It strengthens neeves.
Take care.
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Yes you can take A2 desi cow ghee empty stomach. Add ghee to food you eat like daal,vegetables and roti. After delivery ghee preprations like gond ladoo or panjiri etc are given as they help you strengthen your joints.Ayurveda has good herbs like dashmularistha to balance aggravated vata post delivery but you need to tell proper details like how many days have passed and your present weight.
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Health Tips
If you are feeding mother then take lot of fluids in form of soup, milk& porridge.
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Give proper history .apki delivery kab hui etc many more things then we can suggest you a diet chart.
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Dr. Rajeev Kumar Verma
Ayurveda
11 yrs exp
Bangalore
Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
Share me some more details about this first Chat online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.