I am facing a terrible pain of nerve at my elbow after my workout is done, and I couldn't get rid of that pain that easily, but from past few days I am facing this problem very often and couldn't get a sufficient sleep because of the pain.
Kindly suggest me what type of exercise or massage would cure me from this pain.
Answers (1)
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Hello there
Are you sure if its a nerve pain?
Where in elbow are you getting it...right,left ?
Does it come only on lifting weight?
Do you feel the pain when you move your wrist and fingers?
You need medical assistance as elbow is a notorious joint know to given problems.
Regards
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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