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Nerve and muscle pain
Nerve and muscle pain what the reason??? How to overcome no exercise and sedentary lifestyle is their and stress too
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Dr. Aparna
Neurologist
5 yrs exp
Ernakulam
Where exactly do you have pain and what type ? Is it continuous or during activity? If the pain is at a particular part of body , more details are needed to assess the cause. Generalised aches and pain in body can be due to several causes including vitamin / mineral deficiencies and lack of exercise. It is advisable to consult a Physician or Neurologist with detailed history of your symptoms.
Next Steps
Consult a Neurologist
Health Tips
Regular exercise for physical fitness
Adequate hydration and improve nutrition
Correct posture and avoid prolonged sitting
Stress reduction
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.