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Neouro problem
Sir, I am a student. I go to sleep . but not coming sleep. My head is very pain. Sometime feeling fear. Any loud sound feeling fear.
Answers (1)
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hey,you have altered sleep cycle ,go to bed and get at right time ,don't sleep in day time ,avoid coffee ,tea in night ,don't watch TV ,computer while sleeping , do exercise daily in morning , don't worry too much ,don't strain yourself much.without complete sleep you don't feel fresh in the morning ,you feel drowsy ,lethargic .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.