Negative thoughts and depression

Question

Asked for Male, 23 Years

I am suffering from negative thoughts and repeatedly going over thoughts. Last 4 years. Right I am taking antidepressant tablets. But it is also failed. What should I do

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Mr. Senthil Kumar Counselling Psychologist 7 yrs exp Bangalore Consult Now · Accepted Answer

Mr. Senthil Kumar

Counselling Psychologist 7 yrs exp Bangalore

Consult Now

Hello Friend, Good that you are seeking a help. Medicine sometimes can help only in suppressing the emotions and gives you temporary relief. You need to in parallel working on long-term solutions through therapy, yoga, meditation etc..

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Feel free to reach out to me online for further evaluation and recommendation.

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