Negative thoguhts

Question

Negative thoguhts

Asked for Male, 30 Years

After covid i am facing issues like overthinking, anxiety and depression. And because of that i am also not getting proper sleep because of random thoughts all time. Please suggest me some good ayurvedic treatment so that i can relax my mind

Answers (3)

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Dr. Gopal Meghashyam Sawkar

Ayurveda 26 yrs exp Nashik

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Consult me on practo for counseling and Ayurved medication

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Dr. Gajanan S Manamwar

Ayurveda 11 yrs exp Pune

Diagnose yourself and your problem by ayurvediy way Find out root cause of your problem treat it by ayurvediy way medicine and diet correction Treat root cause

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Dr. Shiv Kumar Sharma Ayurveda 38 yrs exp Jaipur · Accepted Answer

Dr. Shiv Kumar Sharma

Ayurveda 38 yrs exp Jaipur

Hello dear,no need to worry, Take Brahmi Vati gold Dhootpapeshwar 2 tabs at night, Saraswatarist 4 tsf bid with equal amount of water after meals All the best Dr.Shiv Kumar Sharma Trained PSYCHIATRIST FROM G B PANT HOSPITAL NEW DELHI IN ASSOCIATION WITH VIMHANS THROUGH IMA, GOVT OF INDIA,LIFE TIME MEMBER OF AYURVEDA MENTAL HEALTH SOCIETY RAJ

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Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey pumpkin etc mixed roasted seeds

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