Negative &imaginative

Am over imagining my problems daily. .due to this problem am nowadays being negative on my thoughts and activities and am not at all getting good sleep because of this.plz suggest me Wat should I do for it.
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Dr. Sugandha Gupta
Psychiatrist 11 yrs exp Delhi
Your condition may be suggestive of an ongoing depressive episode or an anxiety condition.. Plz seek early consultation by a psychiatrist for correct diagnosis and further remediation..
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