drink lukw warm water whole day.aply mahanarayan tail on body before bath.
drink buttermilk before meal.avoid curd,bakery frozen food.
takè. meal on time.dinner before 7 pm.
some medicine ll help u more but according to prakruti.so consult neatest ayur dr.or visit facebook page-dr.khatri's shashwat ayurvedam
Post delivery weight management is very crucial nowadays,taking into account breastfeed of your 6 month child;You have to be energetic with good nutrition support,Do check nutritionist in your area,Gentle Tummy (Abdo)exercises is key to success but cautiously due to cesarean ; Weight loss is depends upon abdominal fat in first stage,
मेदारी Syrup 2tsf in lukewarm drinking water after20 minutes of both lunch and dinner upto 10 kg weight loss,Do check weight regularly
Flag this answer
0/1 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.