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My mother is 45 years now, which necessary vitamin, calcium or mineral should she take now to stay healthy. She has not any medical condition right now.
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Do her blood investigations first to find if there is deficiency...then accordingly you can start supplements
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Yes. She needs to do some blood tests. Consult online for investigations and medications.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.