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Need help in getting out burried feeling
He has been very strong person from outside but deep inside he has kept everything to himself. Over the years both professional and personal disappointment have let himdown so much that he now complete transformed from A happy to go person to a scared low on confidence person. Currently undergoing depression and taking medicine fir the same. I want him to go to counseling. Could tahat help??
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yes ofcourse counseling can help. if he is hesitant to meet in person. He can first have a session online. all the best
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Hello Friend, Good that you are seeking a help here. Appreciate your interest to help your friend. Medicine are just one part of any psychic treatments and they also add side effects. So in parallel he needs to follow non medicine treatments like self therapies, lifestyle changes, excersise, dietary changes etc to completely overcome depression.
Consult a counselling psychological to evaluate his condition and recommend suitable treatment plan.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Definitely, counsel sessions would be great of great help.
Do consult a psychologist either online or offline for more clarity.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.