I think a lot about my health. Like today I'm having indigation or acidity and I'm thinking what will happen if I'll not be able to sleep properly at night? And what will happen If I'll not get relief from the acidity? What will happen if because of the irritation I'll not be able to study well...a lotzzz of negative tensions come in my mind. What should I do? I have told you my current /present situation. I'm feeling like this now..
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I understand ur difficulties. U seem to have prominent health anxiety. Sweating, palpitations tremors are the bodily symptoms of anxiety. Anxiety makes a person lose his confidence, reduces his concentration and potential. V would need to know a few more details like ur sleep, frequency, other situations that might make u anxious etc to give appropriate suggestions. Ur problem can be easily treated with counselling and if needed medications. U will be able to function better with it. Don't let ur problems affect ur personal or professional help. U need to consult a psychiatrist. U can also consult me online through the Practo chat option. Best wishes for speedy recovery!!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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