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Need for anti glare glasses
I am a software engineer by profession. This job involves sitting in front of computer screen continuously for 9 hrs.. I have normal eyesight and I hv not used spectacles till date. Should I use anti glare computer glasses in front of computer screen?
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Since you are a regular computer user hence you are likely to develop computer vision syndrome please use lubricant eye drops e.g. teardrop 2to3 times daily and rub ocupol d's eye oint twice daily on lids
Next Steps
Follow 20.20.formula ie close your eyes for 20seconds after every after every 20minutes.keep proper distance between eyes and screen wash your eyes with freshwater frequently don't sit facing towards acorn blowers consume lots of fresh fruit and vegetables and also do cold compresses with ice.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.