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Is it ok to use anti screen glare glasse
I do not have specs and more or less a good vision..I want to use anti glare glass to protect my eyes from the laptop screen..please suggest if I can go ahead and use them.. thanks
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Yes.. you may use antiglare glasses
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Yes you can use it.
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U can follow 20 20 rule.. where you have to close your eyes for 20 sec after every 20 minutes of computer work.
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You can use the protective glasses
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Since you seems to be a regular computer user hence you are likely to develop computer vision syndrome for which put some lubricant eye drops eg teardrops 3to 4times daily and ocupol.dx eye oint to be rubbed twice daily on lids and take some antioxidants cap once daily eg revital one cap daily
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also follow some precautions eg
follow 20.20.formula ie close your eyes for 20.seconds after every 20 minutes and keep proper distance between eyes and screen ie approx 20.inches.wash your eyes frequently with fresh water and don't sit facing the ac or blowers and consume lot of fresh fruits and vegetables.
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Dr. Pavan Lohiya
Ophthalmologist/ Eye Surgeon
21 yrs exp
Navi Mumbai
Yes you can use it. Better protection use UV protective glasses
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.