I think I am in need for a counseling I don't no why but likes to live alone don't want to talk to anyone no fun in my life no happiness nothing just daily and daily the same day same life eat sleep repeat what to do where to go do me a good counseling so that I can get myself out from all this.. Too worried help me out
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You already are clear with this idea that you need help , so if you are dealing with the same situation from a long time and there is a no fun in life and it seems very low then surely take the next step 🪜 and consult a professional Psychologist.
Next Steps
i recommend to talk to a professional Psychologist to get more clarity why your life is so low and get the solutions
Health Tips
Practice positivity also, try talking to people who are your loved ones also spend quality time with someone who's company you enjoy, treat yourself with some coffee/tea whatever you like. Pamper yourself, book some spa appointment to enjoy calmness.
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Hi,
Firstly it's a great step forward that you are aware of the issue. So 👏👏👏👏
Now, for the daily routine part, it's good to talk about your feelings to a mental health professional.
If you choose me as your counselling psychologist. I would like to know more about how you spend your day and activity if you do. What kind of routine etc.
Second part would be feelings. What's bothering you and fears if any.
Then, would give you some helpful tips and do have a way to work through your issue.
Hope the above was helpful :)
Hi
You can contact me for counseling session.You are feeling low, and lonely. It is important to remember that you can feel good and better. Counseling sessions will help you.
Next Steps
Consult a psychologist
Health Tips
You can reach out to me on my Instagram page shivani_naghnoor
Hello dear
I can understand what you might be feeling. It might be hard for you to find excitement in life. You might also be feeling irritated at times. It's nice that you thought of seeking help and advice regarding the matter.
Don't worry. Consult a good therapist or a psychologist as soon as possible.
You can also contact me and I will try to help you towards your recovery. Let's discuss your issues in detail so that you can get towards your solutions.
Take care. Stay safe and strong. Everything will be alright. You got this!
Hi,
If you are confused about whether counselling is the right step it is a good idea to just talk to a mental health professional on the phone and ask them questions that might bring clarity to you.
From whatever you have mentioned in your query it seems like you might be experiencing burnout.
If your behaviour, moods and thoughts have changed recently then it is going to be helpful to take a few sessions with a mental health professional.
Find a psychologist/counsellor in your area and talk to them. See if you feel comfortable talking to them.
I hope you find the help you are looking for.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Psychological Counselling
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