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Hi,
1) Every morning I have kessar, black raisins, aakroat (al 3 kept in hot water in previous night) and mix with hot milk, 1 big tea spoon chyanprash , ensure (diebatic control health supplementary) and 3 drops of liquid Shilajit. Is it harmful to mix al and have it ???
My BP - 80/120... Pulse - 90. Triglycerides -163.
I don't have any health problem and don't take any medicine.
Answers (3)
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Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
Hello, You can take all of them as explained by you.. All the best.
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Dr. Rajeev Kumar Verma
Ayurveda
14 yrs exp
Lucknow
Yeah can be consumed
And check there should be no gastric issues like constipation gas formation acid formation
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello dear,No problem ,U can take
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.