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Black raisins
What are the benefits of eating black raisins ??
Plz elaborate
Does it help in weight gain ?how to take it for weight gain
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Dear , don't worry
You can take those one.
But for m0re Benifit consult any ayurveda physician u wl get benefit definitely
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Don’t help in gaining weight,but smooth your motions and helps in constipation
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Dr. Pallavi Kanade
Ayurveda
14 yrs exp
Nashik
Hi. Single food like raisin will not help to gain weight faster. Its good for reduce internal body heat, helps healthy bowel movements, it will help to improve haemoglobin&blood count.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.