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Neck stiffness and headache
From last 25 days, i have stiff right neck and shoulder. Also, getting pressure over right nose and right head when i move my neck from side to side.
Same happens while sleeping , pressure in head and nose while sleeping on side with no pillow.
..is this due to that stiff neck and can it be treated by physiotherapy??
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Physiotherapy treatment will help you and stretching exercise of neck.
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You require a detailed assesment to be done .
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Visit a physiotherapist near you.
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Chiropractic adjustment will help.
Take frequent Breaks at work.
Core Strengthening Exercises.
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Consults first to orthopaedic and than go to physiotherapists...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.