Neck pain while sleeping

Question

Asked for Female, 28 Years

I am having neck pain while using laptop and severe neck pain while sleeping ,and in morning with ringing in ears,what sleeping position should I sleep

Answers (2)

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Dr. Abhijit Verma

Neurosurgeon 13 yrs exp Jajpur

Avoid sof pillow, instead use a folded bedsheet Place your workstation as ergonomic as possible. Do Isometric neck excercise daily for 3-4 weeks

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for any other query , feel free to consult

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Dr. Gautam Arora Neurologist 20 yrs exp Delhi · Accepted Answer

Dr. Gautam Arora

Neurologist 20 yrs exp Delhi

Head should be aligned with neck. Avoid too much strain. Keep it in neutral position

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