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Neck pain r
Muscle spasm forwarded head posture pain increase in neck movement. Hot pack give relief
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Answers (1)

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Hi It might have been spasm in your Traps. As you said if this is forward head posture please get it checked at a Qualified Physiotherapist. Else this kind of pains keep bothering you.
Next Steps
please do stretching for your and correct your neck posture
Health Tips
use hot packs after your work
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