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Neck pain , getting pain while rotating
I got neck pain during my sleep since then I'm unable rotate my head and not able move up and down . I tried with doing massage and used move spray But no result Requesting pls provide ur input
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Answers (1)

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Look like acute neck spasm with possible facet joint dysfunction. Try with hot water bag and neck bending down , slowly try rotation.. if pain persistent more than a day, visit physiotherapist. Some manual therapy concepts can help you to get better in couple of days
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