I've been with neck pain on left side which end upto to shoulder since couple of years, always needs support to hold my neck when i work on lap, not able to look straight for a min without support. had treatment from nuero for a year also did phsyio for 2 mtonths but no improvement. now gets tingling sensation too
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You need to focus on your working habits. Working on the laptop is one thing that is an hindrance to your improvement. How much mobile use you have? Do you talk on phone by keeping it tucked on left side. Or other activities where your head remains tilted or turned to the left. You require to identify all of them and then address them individually. The neck muscles require to be addressed simultaneously.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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