Neck and Shoulder pain

Question

Asked for Male, 26 Years

Severe pain occasionally in neck and shoulder for the past two weeks. Sometimes it is bearable. Sometimes unbearable.

Answers (2)

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Dr. Balu Manohar. R (PT)

Physiotherapist 15 yrs exp Chennai

Consult Now

Hi.. guess you have a hectic work last 2 weeks in your IT profession. You should consult with your physiotherapist. Regular exercises and stretches will help you avoid these disturbing pain.

Next Steps

go to your physiotherapist and get treated for your pain and learn the stretches and exercises.

Health Tips

Avoid long sitting in front of system .. take short breaks..Drink plenty of water. take care

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Dr. Vishwas Virmani (PT) Physiotherapist 27 yrs exp Noida Consult Now · Accepted Answer

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Physiotherapist 27 yrs exp Noida