Hi..your neck pain is severe so it's radiating to your head.. Need immediate Consultantion to Physio.. First clinical diagnosis than accordingly treatment.. It will help you a lot!!
Next Steps
Symptomatic relief with posture guidliness nd stretching nd strengthening exercises with manual therapy if required.
Health Tips
Investigation like X-ray needed considering your age.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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