GREETINGS, I am suffering from Sinus block and is there any natural method to solve this or any natural food to cure this disease/good to this problem. thank you
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Dr. Gladson Guddappa Uchil
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You could try neti kriya... Under supervision of a Yoga Acharya. But if you have any body structural nasal abnornality like septal spur or a deviated nasal septum, get it corrected surgically before you attempt neti as otherwise you will end up with nasal bleeding!
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