Nasal block

Question

Nasal block

Asked for Female, 24 Years

My right side nose nasal is blocking daily in the morning. To prevent from this i started inhaling the cold from throat and nose. Now it's been added as my habit. I am inhaling the cold and spiting it frequently. If i stoped inhaling i feel like cant breath easily. Please sugges me a best treatment

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Dr. Venkat Raghav General Physician 7 yrs exp Bangalore · Accepted Answer

Dr. Venkat Raghav

General Physician 7 yrs exp Bangalore

Hello....... You should take steam inhalation, which helps to relieve block, not cold inhalation, inhale steam dialy in morning, in cold weather nose block is common , make sure your room is warm, cover up yourself, don't have cold food items at dinner... Do breathing exercise daily....

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