I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
You have impaired fasting glucose level and HBA1C.not diabetic.You do not need diabetic medications at this stage.
Diet modification with healthy carbs , whole grains
Consume water adequately
Nuts,legumes
Consume more vegetables and fruits exept mangoes grapes
Exercise for 30 minutes a day for 5 days in a week
Keep your BP and cholesterol level under control
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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