I am working in software company my knee is paining too much when i am sitting constantly pain is not there after sitting for long time then suddenly standing i am not able to step its paining too much after walking forcefully it's becoming normal. When i am holding my leg also its paining too much
Answers (1)
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Hello there.
I can understand your concern.
You need to go for short walks in between at regular intervals say about every hour or so.
Tab. Zerodol-p twice a day after food if the pain is unmanageable.
Do stretching exercises daily.
Best regards.
Dr. Anil Kumar Jain.
Bangalore.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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