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My heart rate is always between 100-110
My resting heart rate is always between 100-110 . I dont have any other symptoms at all. My blood tests reports are also clear.
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Yoga
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Any investigations done , Thyroid profile? Hemoglobin?
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Consultation if any symptoms?
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Please do physical exercise daily ( best way to reduce heart rate ) Adequate hydration Adequate sleep Avoid stress and anxiety
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Consult if still worried about high heart rate
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.