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My eyes gets strained very fast.
I am getting tired very fast I mean my eyes gets strained very fast. I get very tired and then I can't focus .
Answers (7)
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Relax your eyes with palming technique. Do Tratak Aasan for muscle buildup. Yse any lubricant drops. Be hydrated.
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If you are a regular computer user then you are likely to be suffering from computer vision syndrome and dryness.
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Till then please put some lubricant eye drops eg teardrops 3to 4times daily and ocupol.dx eye oint to be rubbed twice daily on lids
And
Do cold compresses by ice and follow 20. 20 .formula. and don't sit facing towards the ac.
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Take a breakfast from all work and screens. Enjoy your Sunday 😊
Use ice packs, follow 20 - 20 - 20.
Use eye drop Cmc, 1 drop in both eyes, 3 times a day
Next Steps
If problem persists visit an ophthalmologist nearby and get your spectacle power checked.
Health Tips
Use frequent ice packs
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That could b due to dryness
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Take online consultation
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Mention your profession. It may be dry eye, convergence or both accomodation insufficiency. Or you may have refractive error. Complete eye examination necessary to rule out all causes.
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Are you on computer screen or on phone screen a lot.
If you are then do frequent blinking , take a break in between and put some lubricant eye drops .
If no relief then. Show to eye doctor for complete eye checkup.
Take care .
Regards
Dr Neeraj Sanduja
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Dr. Karthik Ambur
Ophthalmologist/ Eye Surgeon
7 yrs exp
Nellore
Mam.
Please mention your profession
If regular laptop work is needed for you and you are using spectacles ?
If work will strain your eyes,
We need to give right glass correction and provide blue filter or antiglare accordingly considering your dry eye status or else you will be having these aesthenopic symptoms
Please take break every 1 hour of near work
And close eyes for 20 seconds every 20 minutes of laptop work
Use lubricant eye drop like lacrimos 0.5 or refresh tears 0.5
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.