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My cholesterol hdl is 35 mg/dl
I did my check up and found my cholesterol hdl is 35 mg/dl . What can I do ? Is it something to worry ? I have attached the report please suggest . Also my iron is 46 ug/dl and vitamin d is 20.8 ng/ml
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For low HDL follow regular exercise. Take foods rich in Omega 3 fatty acids. For iron and vitamin D, take supplements.
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