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My 3 yr old is having nightmares
Hi, my 3.4 yr old kid is waking up with a bad dream and with his eyes open. He will cry and mumble something. we try to pacify him but he will continue to cry. It's only when we give him a sip of water or spray water on his face he realises actual things around him and calms down, and goes back to sleep. These 2-5 mins are very scary. We have absolutely no idea what's going on with him. Any suggestions are highly appreciated.
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Consult to Pediatrician physically for further evaluation and treatment
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Nightmares are common in ages 3 to 6 as they have vivid imagination.
Ensure a peaceful bed time routine - a warm bath , bedtime stories .
Limit screen time and also monitor your child’s activity on youtube or other websites . He might be seeing scary videos or even thumbnails causing anxiety.
Talk to him during calmer daylight hours about any stress or any thing that might be disturbing him .
Occasional nightmares are not to be worried about but if your child is extremely scared of going to bed or fearful during the day - bring it up with your pediatrician as the dreams could signal an emotional issue that needs addressing .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.