Musle Cramps in stomach
While working out my abs (I don't have abs) I get stomach cramps / severe muscle pull, why does this happen, all the time, due to this I am unable to workout my abdominal area.
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Common problem seen in gym users are due to overuse and overzealous exer, kindly increase the intensity & duration of your exercises gradually & under proper guidance. Additionally maintain proper nutrition & hydration too.
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