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Muscles don't build
Limbs are thin, biceps and triceps are not building and obesity is more. Please provide me a solution.
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Please get some money from your bank account , go to a Gym in your area.
You should join the Gym for one year. All your obesity will disappear and you will develop muscles.
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It takes time, first the fat will be metabolised then the muscles will show up.
Need a calorie deficit diet.
Consult a dietician for same.
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Go for thyroid profile first…… and need more personal information regarding your life style and food habits
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Please do consult me for further queries and solution
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.