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Bump on my triceps/biceps mucle
Somewhere on my biceps or triceps on my left arm(inside my body on the muscle im guessing), i feel a small bump. When i feel the exact same spot on my right hand, i feel nothing so its differently a strange thing. Rubbing it a few times doesnt pain at all but after constant playing with the bump for around a minute or more, it stars to pain.
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It is hardened muscle fibres... as your details indicating. It is not harmful. For most of the people it is a genetically occurring.
Next Steps
Regular warm oil massage softens the mass. warm Virgin olive oil or Almond oil application helps.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.