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Muscle pain
My brother twisted my left arm muscle during fught And its causes pain .its is going to better if i place ice there
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Ice compression will reduce the pain If pain severe you will need a pain killer and muscle relaxant Chat for privacy treatment
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Yes, of course, you can apply cold compressions for 2-3days then switch to hot compressions.
Next Steps
Take rest and avoid heavy work
Health Tips
Stay hydrated
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Apply ice and take any pain killer. U can apply analgesic gel also
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You can place ice for the time being. But if it doesn't improve, swelling or pain increases, you may need to see a orthopedic doctor to ascertain there is no other injury.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.