If it is due to cough, then do steam with hot bag. Always keep body warm. Avoid cold things, fruits and even excess amount of water which increases Kaph Dosh.
Next Steps
Do Nasya treatment from a doctor specialised Ayurvedic Panchakarma.
Health Tips
According to Ayurveda, this is the period when Kaph Dosha starts accumulating in our body .So, avoid things which increases it.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Flu
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement