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Multivitamis capsiles
Doctor has suggest morning but i use afternoon any problen or not mere pet me awaj ho rha hy ajeeb type ka
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You can take any time during the day take after you eat something better
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Take after meals ,no problems
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if your Dr has suggested then take it in morning after food or breakfast,drink plenty of water avoid gastric causes food
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Any medicine you should take with advice of any doctor .If you want you may contact me through this platform.
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Which capsule??
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It is not advisable multivitamin cap empty stomach, may be it is ppi cap for acidity. If it is mutivitamin you can take it any time as wish. There is no need in early morning only. Otherwise leave it and consume a healthy diet.
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Will require details of which medication you are taking
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Consult me online for further details about medication and dosing
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Do not use empty stomach.use after food .
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Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
Pet main awaz is because of gas/acidity. U can take multivitamin. But that’s not for ur present problem. Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit.
9. Drink lot of water.
10. Everyday preferably sleep on same time
Exercise in the form of yoga, cycling, Swimming, gym etc.
For more details, you can consult me
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